Veoh video upload-embed test

Scenario: Video saved in .avi format on my local computer.
Challenge: how to upload it to the Internet and embed as a Live video inside of Google Sites. YouTube, since it is blocked by many school Districts, is a last choice.
Part of the challenge is Google Sites generally refuses to accept Pasting of Embedded coding from other sites. may be the tool. Seems to work just fine. Also, veho is NOT blocked by school districts (like YouTube).

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